If you don’t enjoy working out by yourself, well then exercising with a friend will open you up to a whole new world. You’ll find that time flies by and you’ll be more consistent than you thought possible. That’s because working out with a friend is fun! Combining the two seems like a no-brainer.

If you’ve been afraid of starting a new workout routine in the past, doing it with  a partner will make it easier to start and even easier to stick with. Trying something different might even lead you to a new favorite exercise or activity.

Ready to Get Started?

These three easy steps can improve your life and increase your peformance. It’s time you discover our personalized training geared toward your goals and success.

STEP 1: Free Consultation

Just reach out and we’ll set up a free consultation call or in-person viisit to the gym where we’ll get to know each other and discuss how we can help you reach your goals.

STEP 2: Assess

After the initial consultation, we will schedule your first in-person session where we will do a full evaluation of your health, current fitness state, and movement potential.

STEP 3: Custom Plan

We design an individualized program– combining fitness, mobility, stability and strength in order to improve your body and/or sports performance.

STEP 4: Train & Progress

We progress you down your personalized fitness path with our continued support and guidence.