If you don’t enjoy working out by yourself, well then exercising with a friend will open you up to a whole new world. You’ll find that time flies by and you’ll be more consistent than you thought possible. That’s because working out with a friend is fun! Combining the two seems like a no-brainer.
If you’ve been afraid of starting a new workout routine in the past, doing it with a partner will make it easier to start and even easier to stick with. Trying something different might even lead you to a new favorite exercise or activity.
Ready to Get Started?
STEP 1: Free Consultation
Just reach out and we’ll set up a free consultation call or in-person viisit to the gym where we’ll get to know each other and discuss how we can help you reach your goals.
STEP 2: Assess
After the initial consultation, we will schedule your first in-person session where we will do a full evaluation of your health, current fitness state, and movement potential.
STEP 3: Custom Plan
We design an individualized program– combining fitness, mobility, stability and strength in order to improve your body and/or sports performance.
STEP 4: Train & Progress
We progress you down your personalized fitness path with our continued support and guidence.